I'm starting a new category in my blog. No, it isn't money related directly but I do feel exercise is vitally important to your well being all around. You can have a vault full of money but if you aren't healthy enough to enjoy it, what's the point.
What really prompted this was my thread about us getting the Wii Fit unit this past Sunday. Someone suggested that in a month, it might be collecting dust like many others. I'm hoping that won't happen and figure that by posting here, I'm helping to make myself accountable to someone.
My wife and I started walking for 30 minutes almost every night about 2 weeks ago. Her reason, of course, had nothing to do with health. She just wanted to make sure she looked good for our daughter's Bat Mitzvah at the end of this month. I was happy to walk with her and we've only missed 3 or 4 days in the 2 weeks when we simply weren't home all day.
We got the Wii on Sunday 9/7 and I used it then, 9/8 and 9/9. I have not yet used it today. Not sure if I will or not. DW and DD are out tonight so I took the opportunity to take a solo bike ride, something I haven't done in ages. I did about a 45 minute ride, which was much farther, faster and harder than the rides I normally take with DD. She is an ok rider but doesn't yet have the confidence or endurance to do the kind of ride I did today. So if I don't get on the Wii tonight, I won't feel bad. Heck, I'll consider myself lucky if I can walk when I get up tomorrow.
So that's it for today. I'll keep you posted.
Exercise log 9/10/08
September 10th, 2008 at 11:19 pm
September 10th, 2008 at 11:21 pm 1221088865
September 11th, 2008 at 12:16 am 1221092183
September 11th, 2008 at 12:54 am 1221094470
September 11th, 2008 at 02:20 pm 1221142843