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Exercise log October 2008

October 31st, 2008 at 03:38 pm

I got away from blogging about my exercise routine but I didn't stop exercising. For the month of October, of the 28 days I was home (we were out of town for 3 days) I worked out on Wii Fit 9 times, so an average of about every 3 days. That's okay and far better than what I was usually doing before we got the Wii Fit program, but I still want to do better. I'd like to get up to 12-15 times/month. That's my goal for November.

We are really enjoying Wii Fit. All 3 of us use it regularly. I started doing 20 minutes or so and the past few times have done 30 minutes or more. For anyone looking for a relatively inexpensive way to get in shape and have fun doing it, I'd highly recommend it.

7 Responses to “Exercise log October 2008”

  1. creditcardfree Says:

    Have you lost any weight or inches? Are you tracking that, too? Great job on exercising!!

  2. disneysteve Says:

    Not tracking inches. Wii tracks your weight and BMI. It really hasn't changed. It goes up and down within a couple of pounds, but I'm not overweight. My BMI is about 23 and has been for years. I'm one of those annoying people who still wears the same size pants that I wore in high school 25+ years ago, so though I wouldn't mind knocking off a few, I really don't need to.

  3. creditcardfree Says:

    Very cool! I didn't know the Wii would track it for you.

  4. disneysteve Says:

    Yes, when you first start each session, you can do a "Body Test" that weighs you and gives your BMI. It lets you set a weight/BMI goal to shoot for and graphs your progress toward that goal.

  5. Dido Says:

    Just curious if you are still using the Wii Fit as much 3 months later?

  6. disneysteve Says:

    Dido - I must admit I've fallen off the wagon. My wife just started up again last week after a lapse and I plan to do so this coming week.

  7. Dido Says:

    The novelty factor always wears off, doesn't it? Good luck getting restarted!

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