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January fitness recap

January 31st, 2020 at 08:33 pm

For the month of January 2020:

10 gym workouts
2 outdoor runs

12/30/19 weight: 185.7
1/31/20 weight: 181.4

I'm happy with those numbers. Now to keep it up in February and keep that weight number going down.

5 Responses to “January fitness recap”

  1. Jenn Says:
    1580511258

    Congrats! You were disciplined.

  2. mumof2 Says:
    1580546144

    congrats...Im trying to do the same...keep up the great work

  3. Amber Says:
    1580566211

    Awesome. I didn’t track my fitness work outs but I average I think about two a week. I’ll start tracking. Thanks for the idea

  4. rob62521 Says:
    1580586360

    Good job!

  5. latestart Says:
    1580603946

    Keep up the good work.

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