For the month of January 2020:
10 gym workouts
2 outdoor runs
12/30/19 weight: 185.7
1/31/20 weight: 181.4
I'm happy with those numbers. Now to keep it up in February and keep that weight number going down.
January fitness recap
January 31st, 2020 at 08:33 pm
January 31st, 2020 at 10:54 pm 1580511258
February 1st, 2020 at 08:35 am 1580546144
February 1st, 2020 at 02:10 pm 1580566211
February 1st, 2020 at 07:46 pm 1580586360
February 2nd, 2020 at 12:39 am 1580603946